Couples Therapy

Couples come to me seeking help when they are stuck in loops of isolation, anger and distress that they cannot seem to break free from.

I use Emotionally Focused Therapy (EFT), a powerful, research-backed method that helps couples identify the emotional patterns that create distance and provides the tools to re-establish safety, intimacy, and communication with your partner.

Common issues I work with:

  • Communication Issues

  • Rupture and Repair

  • Emotional Intimacy

  • Self-esteem & Self-worth