Couples Therapy
Couples come to me seeking help when they are stuck in loops of isolation, anger and distress that they cannot seem to break free from.
I use Emotionally Focused Therapy (EFT), a powerful, research-backed method that helps couples identify the emotional patterns that create distance and provides the tools to re-establish safety, intimacy, and communication with your partner.
Common issues I work with:
Communication Issues
Rupture and Repair
Emotional Intimacy
Self-esteem & Self-worth