Individual Therapy

I work with clients to explore unspoken “rules” or beliefs governing their lives. By making the unconscious conscious, I help clients rework longstanding, unconscious patterns of behavior that are no longer serving them.

My approach is energetic and collaborative. My stance is compassionate and curious. Together we will create a safe space to where you are free to heal and grow. I believe passionately that change is possible and am deeply committed to giving my clients the empathy and truth they need to get there.

Common issues I work with:

• Relationships & Communication

• Self-Esteem & Identity

• Life Transitions & Personal Growth

• Trauma & Emotional Patterns